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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I really hope I have revealed some information that revealed why apples are so good. One thing you should understand is that we only discussed some of the benefits of eating apples. You will be able to discover many more benefits for your health when it comes to apples. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. You can cook split pea soup, vegetarian or vegan using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
  1. Get split peas
  2. Provide large carrots
  3. Provide celery
  4. Take medium-large leek with dark green top removed and discarded
  5. You need large (not gigantic) onion
  6. Get olive oil Or unsalted butter
  7. Use salt
  8. You need water
  1. Small chop or large dice all vegetables.
  2. In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
  3. Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
  4. Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.

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