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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. There are many salads around these days. You may also pick out Chili. You can also purchase a baked potato. You can choose fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to white bean soup with rosemary croutons recipe. You can cook white bean soup with rosemary croutons using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make White Bean Soup with Rosemary Croutons:
- Prepare 4 slice Italian bread (cut into 1 inch cubes)
- You need 1⁄4 cup olive oil
- Use 1⁄9 tsp salt
- Prepare 1 pinch black pepper
- Provide 3 clove garlic, minced
- Prepare 1 tsp rosemary (fresh, minced)
- Use 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Prepare 2 1⁄4 cup chicken broth (low sodium)
- Take 6 slice bacon, chopped
- Use 1 onion, chopped fine
- Get 1 tbsp lemon juice
Steps to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1⁄2 tsp rosemary, 1⁄8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1⁄2 cups of the beans and 1⁄4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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