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Chinese Cabbage and Tuna Miso Soup

Before you jump to Chinese Cabbage and Tuna Miso Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. A single serving of soda is normally thought to be eight ounces. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is usually a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are far better choices.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chinese cabbage and tuna miso soup recipe. You can have chinese cabbage and tuna miso soup using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Cabbage and Tuna Miso Soup:
  1. Prepare 1 leaf Chinese cabbage
  2. You need 12 can Canned tuna in oil
  3. Get 600 ml Water
  4. Prepare 1 tsp Dashi stock granules
  5. Prepare 1 Miso
  6. Take 1 dash Finely chopped green onion (if you have it)
Instructions to make Chinese Cabbage and Tuna Miso Soup:
  1. Chop up the Chinese cabbage leave into about 1 cm squares. Put the cabbage and the lightly drained tuna in a pan and stir fry using the oil from the tuna.
  2. When the cabbage has turned transparent, put in the water and dashi granules.
  3. Dissolve the miso and add. Put in some green onion if you like.

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