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Before you jump to "Say Hello to My Bowl of Soup" recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose the drive through based on whether it has better options available. Arby’s as an example, isn’t going to serve burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to "say hello to my bowl of soup" recipe. You can have "say hello to my bowl of soup" using 22 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make "Say Hello to My Bowl of Soup":
- Use 8 cup chicken broth (low sodium)
- Use 1⁄4 cup white wine
- Use 1 onion, diced
- Provide 4 clove garlic, minced
- Use 1 tsp Italian seasoning
- Get salt and pepper
- You need 1 tbsp olive oil, extra virgin
- Prepare 1 1⁄2 tsp dried basil
- You need 1⁄2 tsp dried oregano
- Prepare 1 carrot, diced small
- Prepare 1 1⁄4 cup Orzo pasta (or any other pastini small pasta)
- Get 1⁄2 fresh lemon, juice squeezed
- You need 1 1⁄2 cup roughly chopped fresh spinach (or 2 cups, depending on how much you love spinach) lol
- You need Mini Meatballs
- Get 1 lb ground beef
- Take 1 egg, lightly beaten
- You need 1 slice white bread (crust removed) and torn into little pieces
- Use 1⁄4 small onion, diced small
- Prepare salt and pepper
- Use 1 tsp Italian seasoning
- Prepare 1⁄2 tsp chili flakes
- You need 1⁄4 cup Fresh parsley
Instructions to make "Say Hello to My Bowl of Soup":
- In a large bowl, combine meatball ingredients, and form your mini Meatballs.
- Place your meatballs on a baking sheet and cook in oven @ 400°F for 20 min.
- Meanwhile, heat olive oil in a large soup pot and add your onion, garlic, carrot, dried herbs and salt and pepper. Cook until onion is translucent.
- Add your white wine and cook for another 2 min.
- Add your chicken broth then allow the liquid to come to a boil. Once it's boiling, add your pastini.
- When the pastini is about 1⁄2 way cooked, add your meatballs to the pot and cook until the pasta is about 90% cooked.
- Finally, add your chopped fresh spinach and juice of half a lemon. (It looks like a lot of spinach at first, but it'll cook down)
- Allow everything to cook throughly (mainly the pasta)
- Serve with fresh parmesan shavings (sadly I didn't have any today) and some crusty Italian bread along side.
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