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Before you jump to Alpine Leek and Bean Sprout Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s does not offer hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to alpine leek and bean sprout soup recipe. To make alpine leek and bean sprout soup you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Alpine Leek and Bean Sprout Soup:
- Take 4 stalks Alpine leek (or ramps)
- Use 1 bag Bean sprouts
- Get 1 tbsp Sesame oil
- You need 1 White sesame seeds and bonito flakes
- Prepare 2 tbsp ☆ Chinese Chicken stock powder
- Use 20 ml ☆ Soy sauce
- Provide 20 ml ☆ Sake
- Provide 1 tsp ☆ Miso
- Use 1 dash ☆ Grated ginger
- Get 1000 ml Water
Instructions to make Alpine Leek and Bean Sprout Soup:
- Refer to thefor how to prepare the alpine leeks. - - https://cookpad.com/us/recipes/144694-how-to-prepare-and-enjoy-ramps
- Heat the sesame oil in a pot and sauté the bean sprouts and alpine leeks. I usually rip the alpine leeks apart into smaller pieces, but you can chop them up into whatever size that you like.
- Once the vegetables are tender, pour in the water and bring it to a boil. When it comes to a boil, add the ☆ seasonings and simmer for 5 to 10 minutes and it's done.
- Sprinkle on white sesame seeds or bonito flakes if desired.
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