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Edikaikong soup

Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Your drink needs to be water or juice or milk. When you sip a huge soft drink you are putting too much empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier choices.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to edikaikong soup recipe. You can have edikaikong soup using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Edikaikong soup:
  1. Get leaf Pumpkin
  2. Take leaf Water
  3. You need Beef
  4. Provide Pomo
  5. Use Dry fish and stockfish
  6. Provide Palm oil
  7. Take Crayfish
  8. You need Seasoning
Instructions to make Edikaikong soup:
  1. Cook beef,pomo and stock fish and set aside
  2. Wash pumpkin and water leaf thoroughly and cook water leaf till the water starts getting dry.
  3. Add in the meat stock,palm oil,crayfish and seasoning, then the meat and stockfish
  4. Add the pumpkin lastly NAD leave to simmer for 5 mins and your soup is ready.

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