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Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is another thing which really can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To cook edikaikong soup you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Edikaikong soup:
- Prepare Fresh fish
- Take Beef
- Get Stock fish
- You need Cow skin(kanda/kpomo)
- Take 3 tablespoons Cray fish
- You need leaf Pumpkin
- Provide leaf Water
- Take Palm oil
- Use Pepper
- Use Onion 1 bulb
- You need 4 cubes Maggi
- Take Salt
- Prepare Water
Instructions to make Edikaikong soup:
- Wash your beef, stockfish and kpomo properly with salt
- Pour in a pot add your seasoning Maggi and salt and steam for 30 minutes
- Wash the fish add into the pot add crayfish pond or grate pepper and onion add and allow to steam for another 10minutes
- While it's steaming wash your pumpkin leafs and water leaf properly and slice as desired
- After 10minutes of steaming the meat, use another pot to heat up your oil
- Add your pumpkin leaf with your water leaf into the pot with the meat.. Pound more pepper and add, stir everything, then add the hot oil into the mixture stir again cover the pot and allow to cook for 10minutes
- Serve as desired…
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