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Edikang Ikong soup

Before you jump to Edikang Ikong soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually just one portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are much better choices.

Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to edikang ikong soup recipe. To cook edikang ikong soup you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Edikang Ikong soup:
  1. Provide Ugu leave
  2. Use Waterleaf
  3. Prepare Meat
  4. You need Dry fish
  5. Use Stockfish
  6. Get Crafish
  7. Use Pomo
  8. Prepare Maggi
  9. You need Pepper
  10. Provide Oil
  11. Take to taste Salt
Instructions to make Edikang Ikong soup:
  1. Wash ugu and waterleaf then slice into tiny piece. Then drain water from each of it then put into different plate.
  2. Then wash meat, dryfish, stockfish and pomo into ur cooking pot, u then add your maggi, salt and pepper stir and place on the fire. Allow to cook.
  3. When cooked, add ur washed waterleaf and your crafish cover the the pot and allow to cook for some minute stir very well before you add the quantity of oil u want cover again. In all this don't add water. The water from the waterleaf is what we use in cooking the soup.
  4. After the oil has really mixed with the waterleaf add your maggi, and pepper and salt stir and taste before you then add ur last ingredient which is the ugu leave. Stir, taste and then put it down.

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