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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the result apples have on the brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable soup:
- Take Whole Spinach (remove stick don't cut it)
- Take Scotch bonnet & onion (blended)
- Take Leftover spring roll filling (carrot,cabbage,g/pepper, chicken)
- Use Veg. Oil
- Take cubes Seasoning
- Get Curry & thyme
Instructions to make Vegetable soup:
- In a pot, add oil, when hot, add the blended pepper & onion. Seasoning cubes, curry & thyme. Allow for 5mins. Add the vegetables & leftover filling. Allow for 3 mins. Bring off heat source.
- Serving options. Enjoy
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