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Before you jump to Ice Cold! Easy Hiyajiru (Cold Miso Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Choose a drive through according to whether or not it has healthier options available. For example, Arby’s does not serve hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ice cold! easy hiyajiru (cold miso soup) recipe. To cook ice cold! easy hiyajiru (cold miso soup) you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Ice Cold! Easy Hiyajiru (Cold Miso Soup):
- Get 2 small Cucumbers
- You need 1⁄2 block Firm tofu
- Use 4 tbsp Miso
- Get 4 tbsp Roasted sesame seeds
- Prepare 1 tsp Bonito dashi stock
- You need 1 tsp Dashi stock granules made from dried sardines (iriko)
- Prepare 4 leaves Green shiso leaves
- Use 200 ml Boiling water
- You need 200 ml Ice
Instructions to make Ice Cold! Easy Hiyajiru (Cold Miso Soup):
- Grind sesame seeds in a mortar. Add miso and dashi stock granules, and mix well.
- Add 200 ml of boiling water, and mix well.
- Slice the cucumbers and crumble the tofu with your hands. Add both to the Step 2 mixture.
- Add about 200 ml of ice.
- Shred the shiso leaves, add to the mixture and it's done. It's ready to eat when the ice has melted. If you have time, chill in the refrigerator to make it even colder.
- It's mainly eaten poured over rice, I believe??
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