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Before you jump to Onugbo soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
You will also be able to possess a much healthier heart by eating apples. More than likely you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to purchase some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to onugbo soup recipe. You can cook onugbo soup using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Onugbo soup:
- Get Bitterleaves
- You need Chicken
- Use Meat
- Get Salt
- Provide Dry fish
- Provide Crayfish
- Take Pepper
- Take Knorr seasoning
- Provide Cocoyam
- Use Ogiri
- Get Palmoil
Instructions to make Onugbo soup:
- Wash the bitterleaves very well to reduce the bitterness.wash the meat and chicken.remove the bones from the dry fish.
- Boil the chicken and meat seasoning with onion,salt and knorr seasoning.when is done rinse in the dry fish.pour in water and palmoil and boil very well.boil the cocoyam blend to be smooth make balls of it and add into the pot(please dont cover)
- The soup with start thicken onces the cocoyam balls dissolves.blend in crayfish and pepper,add salt,ogiri,salt and knorr seasoning.after 10minutes.put the bitterleaves and boil small.delicious bitterleaves is ready.
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