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Chinese Cabbage with Scallop Soup

Before you jump to Chinese Cabbage with Scallop Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.

Your beverage ought to be water or juice or milk. When you consume a big soft drink you are introducing too much empty calories to your day. One serving of soda is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is frequently at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chinese cabbage with scallop soup recipe. You can have chinese cabbage with scallop soup using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chinese Cabbage with Scallop Soup:
  1. Take Chinese cabbage
  2. You need Scallops
  3. Provide Goji berries
  4. Provide Anchovies
  5. Provide 6 cloves garlic
  6. Take 4 slices young ginger
  7. Get 1 tbsp Abalone sauce
  8. You need 12 tsp salt
  9. Get 12 tsp sugar
  10. You need 2 tsp stock powder
Instructions to make Chinese Cabbage with Scallop Soup:
  1. Wash and cut chinese cabbage into smaller pieces. Prepare scallop soup based with 3 cups of water and add in stock powder, abalone sauce and boil for 5 minutes.
  2. Fry some anchovies until aroma and golden brown and add into the soup base and slow simmer for 10 minutes.
  3. Fry some ginger and garlic until aroma and add in cabbage and fry for a while and sprinkle salt and sugar. Pour in soup with vege and goji berries and simmer for 5 minutes in low heat and serve.

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