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Healthy breakfast soup

Before you jump to Healthy breakfast soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Choose the drive through depending on if it has healthier options available. For example, Arby’s doesn’t provide hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to healthy breakfast soup recipe. You can cook healthy breakfast soup using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Healthy breakfast soup:
  1. Get 1 small bottle gourd chopped
  2. Provide 1 small beetroot chopped
  3. Use 3-4 drumsticks peeled and cut
  4. Prepare 8-10 tomatoes chopped
  5. You need 12 carrot or 1 small carrot
Steps to make Healthy breakfast soup:
  1. Cut all the vegetables and add water in cooker about 2 glasses.
  2. Pressure cook for 2 whistles and slower gas for few mins.
  3. When pressure is released Puree the vegetables with hand mixer.
  4. Sieve the puree.
  5. Cook on slow flame till thickness add water only if needed to adjust consistency.
  6. Add salt to taste and 1 tsp black pepper.
  7. Serve hot.

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