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Tomato soup and avocado

Before you jump to Tomato soup and avocado recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

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Cornell University performed a study on the impact apples have on the brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.

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We hope you got insight from reading it, now let’s go back to tomato soup and avocado recipe. You can cook tomato soup and avocado using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tomato soup and avocado:
  1. Take 1 onion
  2. You need 4 garlic cloves
  3. You need Olive oil
  4. You need Butter
  5. Take 5 whole peeled tomatoes
  6. Use Black pepper
  7. Prepare Capsicum
  8. Use Water
  9. Prepare Avocado
Instructions to make Tomato soup and avocado:
  1. Bring water to boil, add your cleaned tomatoes for easier peeling.
  2. Place a pan over medium heat and add olive oil and butter. Allow the butter to melt, add onionsa and stir. Add your crushed garlic cloves and sliced capsicum.
  3. Add your peeled tomatoes. Crush them gently with cooking spoon. Add water and allow them to cook untill crushed completely. Add black pepper, and stir completely.
  4. Set aside and allow to cool before serving.
  5. Serve with avocado and bread.

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