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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples when you go to supermarkets. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 15 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Soup:
- You need 2 tbsp oil/butter
- Prepare 2 tbsp ginger,garlic and green chilli (finely chopped)
- Get 2 tbsp finely chopped spring onions
- Use 1⁄4 cup Carrot
- Use 1⁄4 cup Beans
- Get 1⁄4 cup Capsicum
- Get 1⁄4 cup Cabbage
- Prepare 1⁄4 cup Green peas
- Get 1⁄4 cup Sweet corn
- Get 1⁄4 cup Paneer
- Provide 5 cup Water
- Get to taste Salt
- Provide 1⁄2 tsp Black pepper powder
- You need 1 tbsp Vinegar
- Provide 1 tbsp Cornflour
Steps to make Vegetable Soup:
- Take a kadai and heat oil in it.
- Now add ginger, Garlic,green chillies and spring onions to it.
- Mix it well for about 1minute.
- Now add cabbage,peas, sweet corn, capsicum,beans and carrots to it.
- Saute it well.
- Now add salt and water to it.
- Boil it for 7-8minutes.
- Once it starts boiling add cornflour to thicken the consistency of the soup. (Make sure the conflour paste is so diluted in water that there is no lumps in it.Then only dissolve it in soup.)
- Add green food colour(as per your choice.)
- Now add pepper Powder or herbs if you want to give it a nice flavor.
- Turn off the gas and garnish it with paneer and serve it hot.
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