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Before you jump to Cabbage Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single helping of soda is merely eight ounces big. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to cabbage soup recipe. To cook cabbage soup you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cabbage Soup:
- Get 2 tbsp live oil
- Take 1 head white cabbage
- Provide 3 medium carrots
- Provide 3 quart vegetable broth
- Get 1⁄4 tsp cinnamon
- Prepare 1⁄2 tsp black pepper
- You need 1 bay leaf
- Prepare 1⁄2 tsp mustard seed
- Get 2 whole cloves
- Use 1⁄2 tsp cumin
- Get 1 salt
Steps to make Cabbage Soup:
- Heat olive oil in large pot over medium heat.
- Shred cabbage and add to pot.
- Slice carrots on the bias and add to oil and cabbage.
- Saute vegetables until cabbage softens. (About 10 minutes)
- Add all of the vegetable broth.
- Add spices to pot.
- Salt to taste. (This depends on the saltiness of your broth. )
- Simmer on low heat until cabbage and carrots are tender enough for your taste.
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