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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lentil Soup:
- Prepare sliced carrots
- Prepare red yellow or orange peppers
- Use Chopped or sliced garlic
- Provide Chopped onion
- Provide whole peeled tomatoes
- Get lentils
- Provide chicken, beef, or veggie stock
- You need water
Steps to make Lentil Soup:
- sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock
- add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes
- boil lentils until al dented. You do not want them mushy!
- Combine lentils and veggies- let simmer one hour then serve!
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