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Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. One helping of soda is eight oz.. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Generally, however, they may be 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. You can cook simple, healthy and additive-free vegetable soup curry using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Simple, Healthy and Additive-Free Vegetable Soup Curry:
- You need 1 large Potatoes
- Take 1 large Carrot
- Take 1 large Onion
- Provide 10 cm Daikon radish
- Get 200 ml Tomato sauce
- Provide 1 Dashi stock sachet
- Provide 1000 ml Water
- Prepare Flavoring ingredients:
- Use 1 tbsp Soy sauce
- Take 2 tbsp Sugar
- You need 1 tsp Salt
- Prepare 2 to 4 tablespoons Curry powder
- Prepare 1 to 2 tablespoons Olive oil
Instructions to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
- This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
- Cut the vegetables into even sizes.
- I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
- Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
- Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
- Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
- Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
- Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
- Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
- Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.
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