Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect White Bean And Kale Soup recipe here. We also have wide variety of recipes to try.

White Bean And Kale Soup

Before you jump to White Bean And Kale Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

So what can all these vitamins and minerals do for the particular health of your body. As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and got a whole bag of apples.

I really hope I have revealed some information that revealed why apples are so healthy for you. The huge benefits we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. It can truly help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to white bean and kale soup recipe. To make white bean and kale soup you need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make White Bean And Kale Soup:
  1. Prepare 1 bunch Dinosaur kale
  2. Prepare 1 12 cup Dried white beans
  3. Provide 3 medium yukon gold potatoes
  4. Get 1 Leek
  5. You need 1 medium white onion
  6. Prepare 2 quart Stock (i used better than bouillon)
  7. Provide 1 Dried thyme
  8. Prepare 1 Dried basil
  9. Prepare 1 Dried rosemary
  10. You need 1 Dried sage
  11. Get 1 Sea salt
  12. Provide 1 Black pepper
Steps to make White Bean And Kale Soup:
  1. Power soak beans by boiling for 1 hour.
  2. Drain beans
  3. Add beans and stock to pressure cooker. Put on high heat until pressure is reached.
  4. Once up to pressure, turn down to medium-low and cook for approximately 1 hour.
  5. While waiting for the pressure to drop, chop onion, potatoes, leek and kale.
  6. Sautée onions over medium-high heat.
  7. Once pressure has dropped, transfer beans and stock into a large soup pot.
  8. Add sauteed onion, leeks, potatoes, kale and dried herbs/seasoning.
  9. Add water as needed.
  10. Simmer until potatoes are fully cooked.
  11. Add to bread bowl.

If you find this White Bean And Kale Soup recipe helpful please share it to your close friends or family, thank you and good luck.