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Thai Butternut & Chicken Soup

Before you jump to Thai Butternut & Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Milk, juice as well as water would be the best options for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to thai butternut & chicken soup recipe. To cook thai butternut & chicken soup you need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Thai Butternut & Chicken Soup:
  1. Get 1 small fresh chilli,chopped
  2. Provide 15 ml oil
  3. Get 2 clove garlic,crushed
  4. Use 4 spring onions
  5. Use 30 ml fish sauce
  6. You need 15 ml fresh lemon grass,chopped
  7. Use 2 chicken stock cubes,crumbled
  8. Get 2 cup boiling water
  9. Provide 500 grams butternut,cut into bite size pieces
  10. Prepare 400 ml can of coconut cream
  11. Provide 4 pieces chicken,cut into bite size pieces
  12. Provide 30 ml shredded fresh basil
  13. Get 1 fresh coriander leaves
Instructions to make Thai Butternut & Chicken Soup:
  1. Suggestion: Sprinkle cut chicken pieces with a little soya sauce and cornflour,rub in using your fingers. This tenderises the chicken and seals in the juice. Place in fridge until needed.
  2. Heat oil in your wok-add garlic,spring onion,chilli,lemon grass and fish sauce.
  3. Cook,stirring,until spring onions are soft.
  4. Add stock cubes dissolved in boiling water,bring to the boil.
  5. Add butternut,simmer covered,for about 10 minutes.
  6. Stir in coconut cream,simmer uncovered,for 5 minutes or until butternut is tender.
  7. Take your chicken pieces from the fridge and fry in a pan until cooked.
  8. Add cooked chicken pieces to the soup and stir.
  9. Add the chopped fresh basil to the soup and stir.
  10. Serve soup sprinkled with fresh coriander leaves

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