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Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative)

Before you jump to Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Visit a drive through for a place which has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.

Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tinned tomato, red onion & red lentil soup (with ham stock & bits or vegetarian alternative) recipe. You can have tinned tomato, red onion & red lentil soup (with ham stock & bits or vegetarian alternative) using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative):
  1. Use vegetable oil
  2. Use red onions, chopped
  3. You need garlic, crushed
  4. Take carrots, diced small
  5. Provide x 400 g tins chopped tomatoes
  6. You need sugar
  7. Get red lentils
  8. Prepare ham stock (use vegetable stock if preferred)
  9. Use dried thyme
  10. Provide dried oregano
  11. Provide diced bits of baked ham
  12. Provide Salt
  13. Take Ground black pepper
  14. Get Crème fraîche (optional)
Instructions to make Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative):
  1. Heat the oil in a stock pot or large saucepan and gently fry the onions for 3 minutes. Stir only if needed to avoid sticking.
  2. Add the garlic and continue frying for a further 2 minutes or until the onions are softened but not burnt. Stir very occasionally.
  3. Stir in the carrots, tomatoes and sugar, then the lentils and then the stock. Bring to the boil, stirring frequently but not too vigorously.
  4. Reduce to a fast simmer, cover and after 10 minutes stir thoroughly and add the herbs and diced ham. Simmer for a further 15 minutes, stirring occasionally. Season to taste but be sparing with the salt in view of the ham stock.
  5. Whizz to your desired consistency or, as we do, leave it with the “bits” whole and the soup unthickened and serve piping hot with a dollop of crème fraîche per bowl (optional) and granary bread or a crusty roll.

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