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Before you jump to Vegetable clear soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the store. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to vegetable clear soup recipe. You can cook vegetable clear soup using 15 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Vegetable clear soup:
- Get 1 small broccoli
- Provide 1⁄2 cup paneer
- Prepare 1⁄2 cup spring onion
- Take 1⁄2 cup carrot(finally chopped)
- Get 1⁄2 cup corn
- Get 1⁄2 cup bell pepper red yellow(finally chopped)
- You need 8 garlic chopped
- Provide 1 " ginger chopped
- You need 1 table spoon green coriander leaves
- You need 2 green chillies chopped
- Take 1 table spoon chilli flacks
- Provide as per taste Salt
- Provide 1 table spoon ghee/butter
- You need as per taste Black pepper
- Prepare 4 cup water
Instructions to make Vegetable clear soup:
- Chop all veggies to similar size
- Green onion, cut stalk and leaves separately
- Boil broccoli for 1 minute
- Heat pan and add ghee
- Add slit chillies, chopped garlic ginger and green onion stalk
- Mix and saute till raw smell of garlic is gone
- Add chopped onion and cook till it turns little soft and pink
- Add chopped carrot, corn And boiled broccoli. Cook till veggies are little soft
- Add chopped bell peppers mix well And cook for 1 minute
- Add salt, mix it And cook for 1 minute
- Add 4 cup water And keep the heat at high flame.cover And boil for 2 minutes
- Add black pepper And paneer. Mix it well And cook for 1 minute
- Hot And steaming soup is ready
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