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Before you jump to Fish and Vege Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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Cornell University performed a study on the effect apples have on the brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to fish and vege soup recipe. To make fish and vege soup you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Fish and Vege Soup:
- Use 4 small fish
- Take 4 potatoes, cube
- Prepare 1 carrot, cube
- Prepare 4 tomatoes, cube
- You need Half big onion
- Get 5 big slices of ginger
- Provide Salt
Steps to make Fish and Vege Soup:
- Fry the fish with the ginger. When cooked. Add 2 cups of water and let it boil.
- Put it all the ings inside the pot. Then put the fish in bag or net. So that the bone will not come out. And put inside the pot. Boil for an hour in medium fire
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