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Before you jump to Fish Tofu Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have increased their products. There are lots of salads around these days. You can also pick out Chili. You may get a baked potato. You can make fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fish tofu soup recipe. You can cook fish tofu soup using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish Tofu Soup:
- Use Any small kind of fish
- Take 6 big slices of ginger
- You need Bokchoy
- Get 1 pc firm tofu, cut into 4 cubes
Instructions to make Fish Tofu Soup:
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover.
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot.
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt.
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