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Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good guidance. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You may also choose Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of options that don’t include eating something deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from dedication.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to super-simple pea and mint soup recipe. To make super-simple pea and mint soup you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Super-simple Pea and Mint Soup:
- You need 200 grams frozen peas
- Use 1 tbsp olive oil
- Prepare 1 small onion
- Provide 1 bunch fresh mint
- Provide 300 ml vegetable bouillon
- Take 1 clove garlic
- Use 2 tbsp fresh yogurt
Instructions to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
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