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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also request that their children live by this guideline as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.
I hope I have revealed some good information that defined why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce department. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken tortilla soup:
- Prepare 1 Whole Chicken
- Prepare 1 large chopped onion
- Provide 5 clove Garlic
- Get 3 tbsp chicken bouillon
- Use 4 tbsp Garlic Salt
- Take 1 tbsp chili powder
- Prepare 1 packages Frozen Corn
- Get 8 cup water
- Prepare black pepper
- Take 4 avacados
- Use 1 packages tortillas strips or chips
- Get 1 packages Monterey Cheese
Steps to make Chicken tortilla soup:
- Bring water to a boil in a large pot. While water is coming to a boil quarter the chicken and add to the pot.
- When the chicken is cooked remove to let cool. Turn down pot and add all other ingredients and let simmer.
- Once chicken can be handled begin cutting off the meat and discarding the bones. Add all chicken back to pot. If needed add more water and let simmer for 30 to 45 min.
- Once cooked cut up avocados and tortilla strips put in bottom of bowl and ladle on some soup. Top with freshly grated cheese.
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