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Before you jump to Beef Soup with Veggies and Fish Balls recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they can actually reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to beef soup with veggies and fish balls recipe. You can cook beef soup with veggies and fish balls using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef Soup with Veggies and Fish Balls:
- Take 500 gr beef chunks/chicken
- Prepare 250 gr cauliflower
- You need 200 gr broccoli
- Get 150 gr fish balls
- Prepare 120 gr chopped string beans
- Use 80 gr chopped carrots
- Prepare 250 gr chopped potatoes
- You need 2 chopped tomatoes into big sizes
- Provide 50 gr elbow macaroni
- Use 1⁄2 can whole Kernel sweet corn
- Get 2 tsp salt
- Provide 1⁄2 tsp white pepper powder
- Get 1500 ml broth
- Provide 5 cloves crush garlic
- Provide 2 tsp corn starch mix with some water
- Use 1 tsp sasame oil
- Prepare 2 pinch fried onions (can buy at Asian store)
- Prepare 2 tsp chicken powder
Instructions to make Beef Soup with Veggies and Fish Balls:
- Boil beef chunks into the water. Drain first water, continue add some water. Cook in the rice cooker until tender. Keep rest of broth.
- Boil rest of broth, add some more water. Add macaroni, garlic, beef, celery, and carrot. After few minutes add tomatoes, and fish balsl.
- Add potatoes into the soup, continue with another ingredients. Last should be broccoli. No need to cook for long time, so it's still crunchy.
- 2 minute before turning off the stove, pour liquid corn starch, and garnish with fried onion and sesame oil.
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