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Amaranth Soup with Anchovies and Century Egg

Before you jump to Amaranth Soup with Anchovies and Century Egg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is frequently a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.

Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to amaranth soup with anchovies and century egg recipe. You can cook amaranth soup with anchovies and century egg using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Amaranth Soup with Anchovies and Century Egg:
  1. You need Amaranth or Chinese Spinach
  2. Use 8 cloves garlic
  3. Take 50 g anchovies
  4. Provide 2 century egg (boiled)
  5. Get 1 tsp salt
  6. Take 1 tsp chicken stock (optional)
  7. Get 1 litre water
Steps to make Amaranth Soup with Anchovies and Century Egg:
  1. Fry garlic with peanut oil till golden brown and set aside. Fry achovies until fragrant with low heat.
  2. In the same wok with fried achovies, add water to boil. Switch to low heat and add salt or stock powder, amaranth, century egg and garlic and simmer for 10 minutes and serve.
  3. Some recipe add wolfberries as optional to bring out some sweetness in the soup.

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