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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tortilla Soup:
- You need 1 large chicken
- Prepare 1 cup diced onions
- Prepare 6 cup water
- Use 2 clove garlic, diced
- You need 2 tsp Chipotle powder
- Use 2 tbsp Chicken bullion
- Get 2 Avocados
- Get 1 bag of tortillas chips
- Provide 1⁄2 bunch cilantro
- Prepare 3 cup grated Monterey Jack Cheese
- Use 2 limes
- Use 1 sour cream
- Use 1 salt and pepper to taste
Instructions to make Chicken Tortilla Soup:
- Place all ingredients in a large pot and bring to a boil. Lower temperature and continue to boil until the chicken meat falls off the bone. Remove all bones and keep the soup warm.
- crumble a handful of chips in each bowl and ladle in your soup. add all other ingredients to each bowl per your taste.
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