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Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

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I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

I hope I have revealed some information that explained why apples are so good. The one thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. To make simple beef stew you only need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Simple beef stew:
  1. You need 1 kg beef stewing meat
  2. Get 1 beef stock cube
  3. Use 1 onion
  4. Prepare 2 TBS tomato paste
  5. Take Pinch sugar
  6. Use 1 tsp ginger and garlic paste
  7. Get 1 tsp BBQ spice
  8. Get 1 tsp steak n chop spice
  9. Take 1 TSP morrocan spice
  10. You need 1 tsp rajah curry powder
  11. Provide 1 tsp paprika
  12. Take 1 TSP chicken spice
  13. Take 2 tbs minestrone powdered soup
  14. Provide 2 TBS thick vegetable powdered soup
Instructions to make Simple beef stew:
  1. Rinse and boil the meat until it's soft and tender
  2. Chop onion and then add the paste of ginger and garlic then stir and add spices and beef stock
  3. Add the tomato paste then stir and add pinch of sugar to kill the sourness from the paste of tomato.
  4. Then take a cup of water the add soups and pour it then lower your heat to thicken the beef stew.

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