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Before you jump to Creamy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this principle as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so healthy for you. The one thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce section. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to creamy chicken vegetable soup recipe. To make creamy chicken vegetable soup you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Creamy Chicken Vegetable Soup:
- Use 1 bunch Broccoli
- Take 1 potato
- Get 1 large carrot
- Use 1 dry onions chopped
- Take 1 chicken breast / chopped
- Provide Pinch oregano
- Get Salt & pepper
- Provide 2 Tbsp butter
- Provide 1 Tbsp flour
- Take 1 cup milk
- Take 1 Tbsp heavy cream
Instructions to make Creamy Chicken Vegetable Soup:
- Wash all veggies, peel and chop them
- Put them all in a large pot with water until water barely comes over vegetables. Boil, add chopped chicken, salt, pepper and oregano
- When chicken and veggies are cooked, transfer them to a deep bowl with some its juice . Using hand blender, purée .
- Transfer purée mixture back its original pot, turn on the stove top, lower heat. In a sauce pan. Melt butter add 1 tbsp flour, keep stirring, then add cup of milk
- Veggies must not flooding, you will add béchamel sauce so you don't want watery soup. If you think it is necessary at this point remove the juice of veggies, then add béchamel sauce/ milk mixture .
- Add two spoons of heavy cream. Taste the soup it is salty enough, boil 2 minutes. That's all
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