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Stargazer (Monkfish) and Vegetable Soup

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We hope you got benefit from reading it, now let’s go back to stargazer (monkfish) and vegetable soup recipe. To make stargazer (monkfish) and vegetable soup you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Stargazer (Monkfish) and Vegetable Soup:
  1. Prepare 1 -2 stargazer/monkfish or other white fish fillets
  2. Take 1 large cabbage leaf
  3. Provide 12 carrot
  4. You need salt and pepper
  5. You need 2 tsp butter or margarine
  6. Prepare 1 pinch flour
  7. Prepare 1 cube instant stock
  8. Take to taste herbs
Steps to make Stargazer (Monkfish) and Vegetable Soup:
  1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
  2. Melt butter in a pot and add the vegetables. Sauté until slightly softened.
  3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
  4. Add 2 12 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)

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