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Creamy Carrot & Cauliflower Soup

Before you jump to Creamy Carrot & Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Choose a drive through depending on whether it has better options available. Arby’s by way of example, isn’t going to serve burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to creamy carrot & cauliflower soup recipe. To cook creamy carrot & cauliflower soup you only need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Creamy Carrot & Cauliflower Soup:
  1. Prepare 1 medium brown onion
  2. Provide 2 cloves garlic
  3. You need 1 cauliflower
  4. Take 4 large carrots
  5. Get 2 tsp olive oil
  6. Take 12 tsp black peppercorns
  7. Take 12 tsp rock salt
  8. Get 1 litre vegetable stock
Instructions to make Creamy Carrot & Cauliflower Soup:
  1. Add the olive oil to the pressure cooker.
  2. Chop the onions & mince the garlic.
  3. Grind the salt & pepper in a spice grinder.
  4. Add the ground salt & pepper to the onions & garlic & sauté on a low heat for 5 minutes.
  5. Chop the carrots & cauliflower.
  6. Add the carrots, cauliflower & vegetable stock to the pressure cooker.
  7. Cook on soup setting - takes 20 minutes in mine once at pressure.
  8. Once cooked allow it cool slightly for 10 minutes before transferring to a blender & blend it until it is smooth & creamy.

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