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Easy Side Dish♪ Bok Choy and Squid Salt Stir-fry

Before you jump to Easy Side Dish♪ Bok Choy and Squid Salt Stir-fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.

Visit a drive through in a place that has made it a practice to provide healthier options to people. For example, Arby’s does not provide hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to easy side dish♪ bok choy and squid salt stir-fry recipe. You can have easy side dish♪ bok choy and squid salt stir-fry using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Easy Side Dish♪ Bok Choy and Squid Salt Stir-fry:
  1. Get 2 head Bok choy
  2. Use 1 Japanese squid
  3. Prepare 13 tsp ☆ Salt
  4. Get 1 tsp ☆ Chicken soup stock granules
  5. Prepare 1 dash ☆ Pepper
  6. Use 1 tbsp ☆ Sake
  7. Take 1 dash ☆ Sesame oil
  8. Take 1 tbsp Vegetable oil (for frying)
Instructions to make Easy Side Dish♪ Bok Choy and Squid Salt Stir-fry:
  1. Separate the bok choy stems and leaves and cut into bite sizes. Also cut the squid into bite sizes.
  2. Heat vegetable oil in a pan and fry the bok choy stems. Add a little water to steam. Add the leaves.
  3. Move the bok choy from Step 2 to a bowl and quickly fry the squid. When it's cooked thoroughly, add the bok choy and season with the ☆ ingredients. Remove from heat and plate.

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