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Before you jump to Chilled spicy cucumber avocado soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing that can be helped when you eat apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to come across a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to chilled spicy cucumber avocado soup recipe. You can have chilled spicy cucumber avocado soup using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chilled spicy cucumber avocado soup:
- Get 1 english cucumber peeled and cubed
- You need 3 avocados peeled pitted and cubed
- Prepare 1 garlic clove minced
- You need 3 tbsp fresh lemon juice
- Take 1⁄2 cup sour cream
- You need 1 jalapeno seeded and chopped
- Provide 3 stalks green onions sliced
- Take 1 tsp olive oil
- Prepare 1⁄2 tsp pepper
- Use 1 1⁄2 tsp salt
- Take 1 tsp red pepper sauce such as franks brand
- Prepare 1 cup ice water
Steps to make Chilled spicy cucumber avocado soup:
- Combine all ingredients EXCEPT ice water in food possessor or blender until smooth and creamy
- Add ice water starting with just 1⁄4 cup and blending then checking for desired thickness
- Chill at lest 1 hour garnish with thin sliced cucumber, jalapeño, green onions and sour cream. Add additional salt, pepper and hot sauce to taste at table
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