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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why individuals tell you that you should eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 22 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Tortilla Soup:
- Prepare 4 Chicken Leg Quarters
- Get 12 cup Water (just to fill a medium-large pot)
- Provide 1 Large Onion
- Use 10 Garlic Cloves (ruffly choped)
- Prepare Cabbage (cut into strips) for toping
- Provide 1 3⁄4 Avocado (cut into half slices) for topping
- You need 1 bunch Green Onion (choped or topping)
- Take 1 Shreded Monetary Jack Cheese
- You need 12 Tortillas cut into strips (fried or backed into chips) or store bought tortilla strips
- Get 1 cup Sour Cream (avocado sour cream sauce)
- Prepare 1 can El Pato Enchilada Sauce
- Take 1 can El Pato Tomato Hot Sauce
- You need 2 can Diced Tomatoes With Green Chillies
- You need 1 cup Lemon Juice
- Take 1 tbsp Oregano Powder
- Provide 1 tbsp Chili Powder
- Get 1 1⁄2 tbsp Garlic Powder
- Get Salt And Peper
- Take 1⁄4 Avocado mashed (avocado sour cream sauce)
- Get 1 tbsp Lemon Juice (avocado sour cream sauce)
- Get 1⁄2 tsp Garlic Powder (avocado sour cream sauce)
- Prepare 1⁄4 Onion (finely choped)
Instructions to make Chicken Tortilla Soup:
- Fill large pot with water and boil leg quarters untill just cooked.
- Remove leg quarters but leave water and remove from heat. Let legs cool.
- While legs cool prep all ingredients that need cutting or mashing.
- Add garlic cloves, 3⁄4 of onion, oregano powder, chilli powder, garlic powder, lemon juice, all cans and salt and peper to water.
- Take all chicken off bones and dice
- Add chicken back into soup. Let cook for about 20-30 minutes.
- Make sour avocado sour cream sauce. Mix all ingredients well.
- Put soup in bowl top with cheese, onions, cabbage, avocado sour cream sauce, sliced avocados,tortillas strips and green onion as garnish for color.
- Eat and ENJOY :)
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