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High protein Mexican Soup

Before you jump to High protein Mexican Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.

Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s by way of example, doesn’t offer burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to high protein mexican soup recipe. You can cook high protein mexican soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare High protein Mexican Soup:
  1. Get 1 onion
  2. Get 2 garlic gloves
  3. You need 1 yellow pepper
  4. Prepare 250 g cherry tomatoes
  5. Use 400 g tin tomatoes
  6. Prepare 200 g sweet corn
  7. Prepare leaves Coriander
  8. You need Half avocado
  9. Get Low fat Greek yougur
  10. You need Salt, pepper, smoked paprika, 1 tsp chilli flakes, 1 tsp cumin
  11. Provide 900 ml low salt vegetable stock
Instructions to make High protein Mexican Soup:
  1. Cut all the ingredients in 1 cm cubes. Fry the onion till golden brown
  2. Add the pepper. Fry for another 3-4 minutes. Add all the other ingredients. Fry another 5 minutes. Add the stock and cook for 15 mins.
  3. Serve decorated with avocado, coriander leaves and yougurt

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