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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Chicken Tortilla Soup:
- Take 1 tbsp Olive oil
- Take 1 medium Onion
- Prepare 4 oz diced green chillies
- Provide 1 oz taco seasoning packet
- Get 1 can black bean (15oz.)
- Prepare 3 can navy bean (15 oz.)
- Use 1 can corn (15 oz.)
- Provide 3 cup chicken, cooked
- Use 1 cup heavy cream
- You need 4 can chicken broth (14 oz.)
- Prepare 1 cornstarch or flour
Instructions to make Chicken Tortilla Soup:
- Heat the Olive oil in large pot, add onions, and cook until translucent. Next, add green chillies the taco seasoning packet, and all the canned items, and the chicken. Bring to boil, then allow to simmer for several minutes until heated through. Lastly, add the cream and heat for 5-10 minutes longer.
- Add a little corn starch or shifted flour to thicken a little.
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